Sprinkle some of these crystals into the tub and fill it to the top.. put on some relaxing meditative tunes and sink into pure relaxation... this is one of my most favourite products of all time... not only because I love baths.. but I love the smell, I love the way my skin feels.. it even leaves my bathroom smelling amazing. This product is awesome!! I bought extras to give away as gifts because everyone should be using it!